This 20 minute workout guide is amazing. Doable in your house or hotel room. The instructor is a Ford model and was in the military before. Half of the 20 mins is rest time! If the YouTube video does not show, watch it here.
Tuesday, February 12, 2008
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4 comments:
Where's the video? I wanted to check this out.
Hi sean. I added a link to the video just in case the youtube vid is not showing. It should!
Thanks AA!
oh
thanks
i need that
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