Amazing 20min Workout Anywhere

This 20 minute workout guide is amazing. Doable in your house or hotel room. The instructor is a Ford model and was in the military before. Half of the 20 mins is rest time! If the YouTube video does not show, watch it here.

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Fast 'n Easy Hard Abs

Jorge Cruise demonstrates his easy 12-second workout on The Tyra Banks Show. I need to get one of these big balls and start doing these exercises, my stomach looks worse than his before picture!

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